My Services

Individual Counseling

Talking to a professional can help you to work through issues and find solutions.

Couples Counseling

Marriage has its ups and downs. Counseling can get you back on track.

Family Counseling

The functioning of the family unit is important to each individual. Gain new skills to live together successfully.

Latest Blog

Hypnotherapy!

Hypnosis has been around for over 200 years. It is a gr

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Anxiety and Depression Comic Strip

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Getting your mental health back in shape!

Getting Your Mental Health Back In Shape from the Ameri

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How a Donut changed my day…

I ate a donut for breakfast today…probably 500 calori

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Don’t Let Anger Issues Control You

For most of us, our daily lives include a lot of stress

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Letting Valentine’s Day Re-Ignite Your Romance

The American Counseling Association's "Counseling Corne

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Article about Marijuana Anonymous

http://www.bbc.co.uk/newsbeat/30683620

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A little something about ANXIETY

I'm FREAKIN' Out! By Debbie Rasso, LMHC, CAP, NCC, ICAD

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Forgiveness (found this in a drawer)

They may not deserve FORGIVENESS, but I do FORGIVENESS

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Are you co-dependent???

I'm Ok ONLY if you're OK….. Romeo! By Debbie Rasso, M

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Holiday Perfection???

http://www.cincopa.com/media-platform/runtime/itunes/fe

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Sometimes Kids Need Therapy Too…

Brought to you by Everyday Health When Children Need Th

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Managing Depression and Stress During the Holidays

Managing Depression and Stress during the Holidays By D

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Bullying features ‘hugely’ in addicts’ childhoods | Irish Examiner

Bullying features 'hugely' in addicts' childhoods | Iri

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Mistletoe, Menorahs and Martinis????

Mistletoe, Menorahs and Martinis? By Deborah Rasso, MS,

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ADHD and Crime article… impulsive = jail?

Go Undiagnosed, Go Directly to Jail? The Truth About Ad

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Overcoming 3 Common Obstacles in Therapy

Taken from Psychcentral.com "World Of Psychology" By MA

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Three things you should never say to an addict…

http://drugabuse.com/3-things-you-should-never-say-to-a

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Are you a Perfectionist???

6 Signs You’re a Perfectionist (and How to Lighten Up

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Nice little video

Post by Positive Outlooks.

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Scans show damage from Alcohol

  Alcoholism Damages Brians White matter

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PTSD? Check out this article.

http://www.everydayhealth.com/emotional-health/anxiety/

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PTSD is the topic of the day (you can also take my self-test to see if you have it)

10 Signs Traumatic Perfectionism  From Dr. Bill Tolle

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Good information about Cocaine and your body!

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Co-dependency??!!

I'm Ok ONLY if you're OK….. Romeo! By Debbie Rasso, L

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Nurse reveals the top 5 regrets people make on their deathbed

Nurse reveals the top 5 regrets people make on their de

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Be Healthier!

7 Ways to Get Psychologically Healthier, Quickly Gain i

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adhd or trauma

http://acestoohigh.com/2014/07/07/how-childhood-trauma-

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Call me today and let's see if we are a good fit!